wll i have been over here for exactly a week now and it has flown by. I race in monaco on the 22nd july and raced really well i got third in a time of 12.76. I am really happy with how i raced and all i need to do now is get race fitness and the girls will never catch me. I came out of the blocks first with the fastest reaction time and stayed in front for most of the race it wasnt until about hurdles 6 when they came over the top of me, so that is why i am very happy with my first race back on the scene.
i am now at my base in cologne. The day befoe we arrived the sun was out and the temperature was about 36 degrees the day after when we arrived the clouds came over and the temperature dropped to about 19 degrees and has remained that way since the 23rd, talk about coming over here for the warm weather!!!! anyway i am still having a great time and training is going very well.
anyway bet be off have to go to trainning.
P.s i am trying to put photos up butdes not seem to be working at the moment, i will do my best and keep trying.
talm to you soon.
